After losing 50 pounds in 90 days and achieving a dramatic change in her personal life, ingrid became the most reliable benchmark for millions of latina women who choose to follow a healthy lifestyle, without neglecting their role as. Health and weight loss tips for amazing results kindle. Ingrid macher after losing over fifty pounds in ninety days, without neglecting her roles as a mother, a wife, and a professional, she is an authority for anyone looking to live a healthy lifestyle. No matter if the goal is to lose 2 or 20 pounds, with the information, advice and motivation macher provides you in this guide, any woman can become a mamacita while improving the.
Discover book depositorys huge selection of ingrid macher books online. Health and weight loss tips for amazing results paperback. Irresistible y sana irresistible and healthy spanish. Ingrid macher is the most influential latina in nutrition and healthy living in the united states and latin america, and founder of burn20 llc, an internet company that produces health and fitness content for women with more than 70 million hits per week. Fitness icon ingrid macher shares both her story and her expertise in this. As she shares some of her hardest moments on these pages, she also shares some of her proudest. Fitness icon ingrid macher shares both her story and her expertise in this manual for weight loss, with motivational material, daybyday plans, explanation of nutritional facts, practical advice, and dozens of recipes. Kickstart the new you by ingrid macher is a selfhelp book. Well have it back up and running as soon as possible. Irresistible y sana irresistible and healthy by ingrid macher. With this powerful message, ingrid macher, better known as adelgaza20 throughout social media, introduces us to a comprehensive nutrition plan for a healthy body. What our clients are saying about us the service is excellent very friendly and the products are amazing. Need another excuse to treat yourself to new book this week.
Irresistible y sana ebook by ingrid macher goodreads. Kick start the new you and millions of other books are available for amazon kindle. Macher has put together a book that is filled with honesty, openness and information. Ingrid is a certified holistic health coach, a personal trainer, and a neurolinguistic programming expert. New books in german studies call number range pt, march 2016. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy.
228 880 745 1064 1243 1253 288 361 1381 1092 338 732 60 756 959 298 937 494 850 361 889 1335 777 163 1119 582 820 772 521 1433 1357 918 229 1435 1024 926 1097 789 698 594 1206 558 183 626